I Will Sabbath…but How? 

Mark 2:27 “Then Jesus said to them, “The Sabbath was made to meet the needs of people, and not people to meet the requirements of the Sabbath.”

• A regular sabbath meets the needs that we neglect. 

Genesis 2:1-3; Exodus 23:12; Deuteronomy 5:12-15; Mark 6:30-32

• I will stop.

• I will rest. 

• I will reflect. 

Discussion Questions:

1. What are some signs that your soul, body, or relationships need Sabbath?
2. What are you afraid might happen if you slow down?
3. What is one practical way you can rest intentionally this week?

Further study: Read John 11-21 for Week 22 of our 2026 reading plan.